The American Geriatric Society (AGS) recently reported that statistics show one in three people over the age of sixty-five will experience a fall in the coming year. Those who survive falls can become dependent on assistive devices (such as walkers) or skilled care as a result of fear from a reoccurrence of a second fall. The AGS points out that two-thirds of falls are preventable, and exercise can play a major role in decreasing fall risk. In fact, a recent AGS analysis of 16 falls found that lower extremity leg weakness was a significant factor in 10 falls, balance deficit a factor in eight, and visual impairment a factor in six falls. California Rehabilitation has a Fall Risk Reduction program that focuses on strengthening specific trunk and lower extremity muscles, as well as balance activities to promote increase reflex reactions to decrease the risk of a fall. We also provide patient education on how to make home modifications for a safer living environment. If you have any questions concerning our Fall Risk Reduction program, please call California Rehabilitation at (714)897-3589.

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